1. What are the effects of massage and bodywork?
Massage is beneficial for relaxation, relieving stress, creating circulation,releasing tight muscles, joints, and fascia; and tends to call attention to the symptoms of the problem.
Bodywork is very beneficial to treat more wholistic symptoms such as chronic pain, postural problems, and less identifiable discomfort.
At Golden Thread I have created a personal style combing both to help bring your body back into an optimally functioning and balanced state, according to your needs.